Connected Self Counselling with Helen
Helen Carr
MBACP Counsellor.
working with adults 18+
Welcome to Connected Self Counselling, my name is Helen and I am qualified Gestalt counsellor based in Portsmouth, and I invite you to explore my page and get in touch. I offer a safe and supportive environment tailored to facilitate your personal growth and emotional well-being. Whether you are grappling with anxiety, depression, relationship issues, or simply seeking a deeper understanding of yourself, I offer a compassionate approach that takes into account your unique experiences and needs.
Areas I work within
Trauma
Anxiety
Neurodivergence
Depression
Relationship issues
Stress
Self-harm
Connect with Helen
Opening hours
Mon - Fri: 10am - 6pm
Saturday: Can be discussed.
Sunday: Closed
Pricing
Each session is 50 minutes
£55 face to face
A limited number of spaces are available at a reduced rate for face-to-face sessions.
£45 online or by telephone.
Payment must be made 24 hours in advance; any cancellations after this time will result in full payment being taken.